ACTION BRONSON’S SHOULDER WORKOUT: Circuit #1 (Repeat 4x) • Jammer Press (10 Reps) • Slam Ball Slam (10 Reps) • Upright Cycle (15 Seconds) …
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ACTION BRONSON’S SHOULDER WORKOUT: Circuit #1 (Repeat 4x) • Jammer Press (10 Reps) • Slam Ball Slam (10 Reps) • Upright Cycle (15 Seconds) …
source